"Something about making art has to do with (...) giving us a clear opportunity for doing things in ways we have always known we should do them" (Bayles & Orland 1993, p.4)

psychotherapy story
 

We are complex individuals with our own unique story. Past experiences have formed us and influence how we feel and relate to others. You might not be happy with the way things are or find it hard to build and sustain relationships. Maybe you’re trying to make sense of past experiences or life in general. You might feel stuck or anxious, stressed, low or isolated, making it hard to move on and have a sense of control over your life...

Therapy offers a safe, confidential and non-judgemental space where your story can unfold. It’s possible to explore recurring themes, patterns and increase self-awareness to help you navigate your way in life. It offers a healing and reparative process. Engaging in consistent and regular sessions creates the possibility for personal change and development. It can increase resilience and improve mental wellbeing, family and social relationships.

therapy

A space where your story can unfold...